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Staying Smart is for people who want to learn more about how MS can affect thinking. Not everyone with MS will experience cognitive difficulties. But for those who do, information can be hard to find. “Cognition” is the general word that covers all aspects of thinking. It includes memory, concentration and planning. Cognition problems in everyday… Read more »
If you have not yet been called by your GP surgery, you can book at a vaccination hub near you through the NHS website. MS is listed in the “clinically vulnerable” category. Book your covid vaccination here.
Poor sleep is common in people with multiple sclerosis, with about 50% of people with MS reported to experience some form of sleep disturbance. Despite this being well known, sleep disorders are under-diagnosed and under-treated in people with MS. Poor sleep quality and quantity can impact daily life, causing daytime sleepiness, decreased concentration and memory, worsening depression,… Read more »
Source MS Trust: Listen to Breaking it down. Covering all aspects of life with multiple sclerosis, our podcast features a combination of expert advice and real-life experiences from people with MS. Listen to Breaking it down – A multiple sclerosis podcast now via Apple Podcasts, Spotify, Amazon Music and Google Podcasts. Find out more here.
Source MS Society: I was in two minds about getting the COVID-19 vaccine. Like many of us with MS, I had a lot of questions about COVID-19 vaccines. I ended up deciding to get the Oxford AstraZeneca vaccine and wanted to share a bit about how it went. A bit about me and my MS My… Read more »
Source MS Trust: As the sun begins to make more regular appearances, there’s no denying that brighter days are on their way. Spring is the perfect time to spend some quality time pottering about in the garden, but when you have MS, the physical nature of weeding, planting, pruning and alike means there may be some… Read more »
An interesting study on mindfulness-based interventions for mental well-being among people with multiple sclerosis. Source BMJ Journals: Conclusions. A substantial body of RCT evidence now exists supporting the use of Mindfulness-based interventions (MBIs) in PwMS to improve mental well-being. Study quality is improving, but the significant scope for improvement still exists in study design and reporting…. Read more »
Source BBC: A new treatment for patients with multiple sclerosis has been approved by the Scottish Medicines Consortium (SMC). Zeposia has been developed for adult patients with relapsing-remitting MS, where the patient has flare-ups followed by periods of remission. It is a treatment option which may reduce the need to have treatment administered in a clinical… Read more »
“I can’t seem to concentrate and lose my train of thought” Can you relate to this? Problems maintaining your concentration can be common for people with MS. This can make it hard to follow a good book, or a film. You may find situations with a lot of people difficult, or find that you lose track following… Read more »
Source: MS Society We have all welcomed the news of a Covid vaccine (well, most people anyway!). This last week you may have seen some headlines about how the science could use some of the science behind some of the vaccines to treat people with MS. But what is the truth behind the headlines? The… Read more »