01235 832023
Christmas opening hours:
Wednesday 27th December – Massage all day
Thursday 28th December – 2 oxygen sessions, 10am and 11.45am
Friday 29th December – Oxygen, 10am and Massage all day.
From Tuesday 2nd January – Open as usual
Reminder – Please try and cancel appointments with as much notice as possible to allow changes to be made in the diary and reserves contacted.
Beefeater, Applecart, Milton Interchange
Monday 18th Dec, 12.30pm
IMPORTANT:
Complete the advance order form in reception
Menu choices needed BY FRI 8TH DEC
Price is variable, depending on whether you have 2 or 3 courses and whether you have extras (eg, Salmon with seafood and proscecco sauce extra £3, red wine and mushroom sirloin steak £5, upgrade to a filet £4) (yes it’s complicated!) Without any extras the basic is 3 courses £22.95, 2 courses £19.95. (LOOK CAREFULLY AT THE ORDER FORM)
Pay for your meal on the day directly to the Applecart (plus tip)
(Sue will be away for all of December so any questions speak to Dave Webb or Andy Gower).
Please support Harwell Christmas Craft Fair again this year. Proceeds will be split between us and The Lewry body Society. Please let your friends know as well.
October 100 club winners:
Trevor Dew
Natasha Burns
Chris Webb
sharing a prize fund of £100
Supermarket collection taking place at Didcot Tesco on Friday 15th December.
If you can spare a few hours to help collect some pennies, it would be much appreciated.
There is a time sheet in reception starting from 9am or you can email Sue and book a slot.
Times available: 9-11, 11-1, 1-3, 3-5, 5-7.
100 club winners for September:
1st prize – Joel Baldwin
2nd prize – David Whipp
3rd prize – Liz Brixey
sharing a prize fund of: £100
Ask for details about our 100 club, you’ve got to be in it to win it!
Neuro Aqua Power
Physiotherapist-led pool exercise sessions for people with neurological conditions
Neuro Aqua Power is a fun and empowering 50 minute exercise class! We cover strengthening, cardiovascular fitness, core stability and balance work.
Participants need to be able to access the pool using a series of short steps with a rail.
The West Oxfordshire MS Society are very generously providing a £5 subsidy per session for anyone with MS.
Venue: Carterton Leisure Centre, Broadshires Way, Carterton OX18 1AA
Day and time: Wednesdays 12.15pm – 1.15 p.m, running in 4 week blocks.
Cost: 4 week block booking of £50 (£30 if eligible for subsidy) or £15 PAYG (£10 if eligible for subsidy)
Pre-booking and initial consultation (phone or in person) essential
Contact: caroline@onphysio.co.uk
Telephone: 07702884531 Oxfordshire Neurophysiotherapy www.onphysio.co.uk
MS Together is an organisation which provides advice and support to people affected by MS, with a particular focus on those living with MS aged 18-35.
They provide an online community through private Facebook groups and enable connections to be made through their peer to peer support service. They also organise a number of different virtual and in person events, and empower people to share their stories, advocate for themselves and live their best lives.
To find out more, visit the MS Together website or MS Together Facebook page
This session will provide you with information and guidance on how the menopause may affect you, as there are a vast range of symptoms associated with it. It will also provide you with what options you have for managing your menopausal and MS symptoms. There will be time at the end for questions.
Date: Tuesday 17 October
Time: 6.30pm to 7.30pm
This session is organised by the national MS charity, the MS Society. You can find out more about them by visiting their website
