Research shows hot chocolate could help reduce fatigue

Source MS Society: We know around 90% of people with MS experience fatigue, which can severely impact their quality of life.

Researchers at Oxford Brookes University looked at whether flavonoid-rich hot chocolate was able to provide a benefit to people with MS fatigue. 40 people took part in the trial – half drank a flavonoid-rich hot chocolate drink once a day for six weeks and the other half a low-flavonoid alternative.

They found that a daily drink of flavonoid-rich hot chocolate could have a positive long-term effect on fatigue. It is thought that the drink could also influence mood, cognitive performance, and the ability to perform certain movements. Flavonoids (a compound found in various plant-based foods, including raw cacao) are known for their high antioxidant properties, and researchers believe their positive influence on MS is because they reduce inflammation in the body.

The results from this feasibility trial – the first of its kind – mean researchers are one step closer to giving people with MS another way to manage their fatigue. Read on.

Feedback after treatment with McTimoney Chiropractor Natalie

A member had a treatment with Natalie McTimoney Chiropractor on Thursday and this is what she had to say about her treatment.

“Just to let you know I went to see her with no specific pain just to be checked. I feel so much more stable now my pelvis has been realigned, and would recommend anyone with MS to have a check up.  I have been walking with a dropped foot for 15 years so my gait is not that great.”

Bookings being taken for McTimoney

Our new therapy McTimoney Chiropractor Natalie started at the centre today (28/2/19).  Feedback is very positive with repeat bookings straight away.  If you would like an appointment Natalie is in weekly on Thursday mornings.

Brave The Shave Macmillan Fundraiser

Sue’s daughter is doing ‘brave the shave’ for McMillan, as her Granddad has cancer. Feel free to donate or share.

Hello. My name’s Lucy. I’m 19 and I live in Oxfordshire. I hope any money I am able to raise will go towards helping people who have been diagnosed with cancer to get support and the care that they need. Therefore, I am braving the shave. One of the reason I am braving the shave is in support of my Granddad. He turned 90 at the beginning of January but has been diagnosed with 2 types of cancer in recent months. He’s still going strong and has been able to get the help he needed. If you have any spare change, I hope you will consider donating. If you are unable to donate, please consider sharing and letting others know. Thank you x

Target: £300 | Shave Date: 18/04/19

https://bravetheshave.macmillan.org.uk/shavers/lucy-doran


Continuous Use of Gilenya for Up to 3 Years Can Lead to 50% Drop in Annual Relapse Rates, Real-world Study Says

Source Multiple Sclerosis News Today: Multiple sclerosis (MS) patients who began treatment with Gilenya (fingolimod) and stayed with it continuously showed a more than 50 percent reduction in annual relapse rates, a real-world study following these people for up to three years found.

Results were reported in the study “Real-world durability of relapse rate reduction in patients with multiple sclerosis receiving fingolimod for up to 3 years: a retrospective US claims database analysis,” published in the Journal of the Neurological Sciences.

Gilenya, marketed by Novartis, is an oral disease-modifying treatment for relapsing-remitting multiple sclerosis (RRMS), approved in 2010. It acts by binding and modulating receptors — called sphingosine-1-phosphate receptor — on lymphocytes (adaptive immune cells). Read on. 

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Masterswitch discovered in body’s immune system

Source Science Daily: Scientists have discovered a critical part of the body’s immune system with potentially major implications for the treatment of some of the most devastating diseases affecting humans.

Professor Graham Lord, from The University of Manchester, led the study, which could translate into treatments for autoimmune diseases including Cancer, Diabetes, Multiple Sclerosis and Crohn’s Disease within a few years.

It is published in the Journal of Clinical Investigation today.

The discovery of the molecular pathway regulated by a tiny molecule — known as microRNA-142 — is a major advance in our understanding of the immune system.

The 10-year-study found that microRNA-142 controls Regulatory T cells, which modulate the immune system and prevent autoimmune disease. It is, they found, the most highly expressed regulator in the immune system.

Professor Lord, led the research while at Kings College London in collaboration with Professor Richard Jenner at UCL.  Read on.

MS Helpline Volunteer advert 

Are you a good listener? 

100,000 people live with multiple sclerosis (MS) in the UK. Every one of them shares the uncertainty of life with MS.

People are most likely to find out they have MS in their thirties, forties and fifties; news that can be scary and heart breaking. MS can get steadily worse, or symptoms can come and go unpredictably throughout your life.

Could you spare a few hours a week to provide emotional support and information to those affected by MS? If so, the MS Helpline team would like to hear from you. 

We’re the UK charity for people with MS. We’re fighting for better treatment and care to help people with MS take control of their lives, and we’re funding research that we believe will beat MS for good. We’ve already made important breakthroughs, and big advances in MS treatments are possible within our lifetimes. With your support, we will beat MS. 

Time and Commitment

The MS Helpline is open from Monday to Friday 9am to 7pm. All of our MS Helpline volunteers carry out their MS Helpline volunteering from home and give emotional support and information to people affected by MS by telephone. 

We are looking for volunteers that can commit to a 3 or 4 hour telephone shift a week.

You’ll receive full trainingstarting on May 15th. The first training session will be a two day training session in London on the 15thand 16thof May. The remainder of the training is carried out by weekly teleconference sessions. You will need to commit to attending a weekly training session every Wednesday, during the daytime, over an eight week periodand pass two assessments before being accepted onto the MS Helpline volunteer programme. The training sessions will be around 90 minutes long, plus there will be reading and some tasks in-between sessions. 

About you

We do not ask for previous experience although we are looking for people with good listening skills and a clear, warm telephone voice. You should have good IT skills as the role will require use of Microsoft Office such as Word and Outlook, internal databases and call handling system. You will receive training on the internal databases and call handling system.

We also ask that you have access to a confidential and comfortable working space, computer and broadbandsuitable for MS Helpline volunteering. We also ask that you have a landline for teleconferencing training sessions. If you are shortlisted for an informal chat, we will ask you about your home and equipment set up, as unfortunately not everyone may have the appropriate set up and equipment for MS Helpline volunteering. 

What will you get from volunteering with us?

  • A chance to learn new skills
  • Meet new people and make new friends
  • Be part of a supportive, caring team
  • Ongoing support for your development as a volunteer

Before applying please ensure you will be able to meet the following considerations: 

If you are shortlisted, there will be an Informal chat between 8-16thof April over the telephone – this will take approximately an hour. This will also include a short role play. Successful candidates will then need to attend the first training sessions in London on 15thand 16th May.

Following the initial two days of training, successful candidates will need to commit to attending weekly telephone/online training for eight weeks every Wednesday during the daytime (training approx. 1.5 hours per week).  

Please note we will be able to reimburse travel expenses for the training in London. 

If you think you meet the criteria and would like to find out more about volunteering, please contact Emma Chudley at Emma.Chudley@mssociety.org.uk or Tel: 020 8438 0837

The deadline for applications is the 1stApril at 9am. 

More sad news

It is with great sadness that I have to report that two of our members have sadly passed away; Martin Johns and Joy Drake. 

Martin contracted a serious infection and had to be admitted to hospital where he sadly died. Funeral details will follow and Martin had requested that money from a collection at his funeral should go to the Centre.  Martin had been a member of the centre for 13 years.  Our condolences go to Peta and his family. 

Joy had a liver stent fitted but when she came home she sadly passed away.  Our condolences go to Joy’s husband Norman and his family.

There are cards at the centre for anyone wishing to write a message.

It’s really not been a good start to 2019.