John Morris, 1st prize Joel Baldwin, 2nd prize Babs Copley, 3rd prize Well done
Posts By: Karen Jones
Home Exercise film 6 now ready
Play now Dear Readers,Our 6th Home Exercise film is now available: Strength & Balance with Lucie Bowley. This session was recorded at home after lockdown and edited by us, which is why it looks a little different to the previous films. In this easy to follow class you will warm up your whole body, do an… Read more »
Home Exercise film 5 now ready
Dear Readers,Our 5th Home Exercise film is now available: Tai Chi with Carol Doherty. This week we have a 14 minute Tai Chi session for you that can be done seated or standing. You will be mobilising the whole body using a combination of simple repeated movements that the teacher explains in a practical and easy… Read more »
Home Exercise film 4 now ready
Dear Readers,Our Home Exercise film 4 is now published: Strength & Balance with Carol Doherty. This week’s session focuses on exercises to strengthen arms, legs and core as well as exercises to help maintain and improve balance. The below orange button will take you directly to the video (27 mins). Please do feel free… Read more »
Charity Fundraising
Did you know you can support the MS Therapy Centre by shopping through https://www.easyfundraising.org.uk/ How does it work?Just start your online shopping first at easyfundraising, then shop as normal. Retailers will then make a small donation to say “thank you”. There are 4,112 retailers to choose from. Its 100% free to use. Under Search for a cause type in… Read more »
Resignation of Chair
Due to health reasons, Keith Beswick has sadly had to resign as Chair. Keith has been an active Trustee and he will be a great loss to the Centre and Committee. Andy Gower has very kindly stepped into the breach until the next AGM. I’m sure you, as I, would like to thank Keith for… Read more »
Home Exercise film 3 now ready!
Today, we published the third film in the series: Home Exercise, Tai Chi on our website www.generationgames.org.uk. The below orange button will take you directly to the video (17 mins). This week’s class is Tai Chi, providing easy repeating moves that anyone can do, at whatever level suits them – seated or standing. Each movement is… Read more »
Very Sad News
Brenda Fewings passed away today (10th). She had a mini stroke a few weeks ago but was only in hospital for a day then returned to the care home. She developed pneumonia and unfortunately passed away. Our condolences go to Geoff and to the rest of their family. With the current covid-19 situation, only 10… Read more »
To keep informed about News from The Centre
To keep informed about news from the centre, including details on Covid19 closure/reopening of the centre, please sign up to the newsletter via the website main page www.omstc.org.uk. Many thanks Dave Webb Trustee
Home Exercise film 2 now ready!
Dear Generation Games class participants, As you may know, we have created Home Exercise films that you can access online. Today, we published the second in the series: Home Exercise, Strength & Balance including floorwork on our website www.generationgames.org.uk. The below orange button will take you directly to the video. Also, listen out on Radio Oxford… Read more »
