hese Staying Active with MS sessions are led by two MS Society volunteers, they talk about how getting physically active has helped them to take control of their own wellbeing.
In these sessions they discuss different ways you can try to get and keep active as well as share hints and tips on ways to keep motivated. Each month focuses on a different activity or interest, sometimes with a short exercise session or video included. This month’s topic is cycling. The seminar will be joined by James Whatley, UK Programme Director from Bike the UK and they’ll be discussing ways to make cycling accessible when living with MS.
Date: Monday 6 March
Time: 6pm to 7pm
This session is organised by the national MS charity, the MS Society. You can find out more about them by visiting their website at www.mssociety.org.uk