Christmas is often pictured as a time of joy and happiness. But it also brings a lot of stress and is usually very busy. When you have MS, it can affect your daily life and symptoms.
Helena, from the MS Trust Information and Engagement team, explores some ideas on how to reduce Christmas stress.
Read the MS Trust article here
The MS Society have also featured various blogs about managing Christmas alongside MS
Read the MS Society blogs here
If you have any further suggestions please let us know and we will share them.