These Moving Together with MS sessions are led by volunteers and they talk about how getting physically active has helped them to take control of their own wellbeing. These sessions are a great way to connect with others from across the UK to share hints and tips on ways to get and stay motivated to keep physically or functionally active.
Each month they’ll look at a different activity or interest, sometimes with a short exercise session or video included. This November a volunteer will share how her love of horses helps her to stay active while living with MS. She will be joined by special guest, Petra Humphrey from the RDA (Riding for the Disabled Association).
Date: Monday 7 November
Time: 6pm to 7pm
Book now by clicking here
This session is organised by the national MS charity, the MS Society. You can find out more about them by visiting their website at www.mssociety.org.uk