MS-UK are hosting a webinar called Spasticity – What it is and practical ways to manage the effects of spasticity.
In this information session, Dr Gretchen Hawley will be discussing what spasticity is, how to recognise spasticity vs tightness and how you can manage its effects independently using the power of stretching. The session will last for approximately 60 minutes with time for questions at the end.
Session outline
- What is the difference between tightness, spasticity, and spasm?
- Which muscles tend to get tight/spastic?
- Stretching parameters
- Practice stretches
- Q & A
Key information
- Date: 25 April 2022
- Time: 2pm
- Where: Online
- Find out more and sign up by clicking here.